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Health

How to Make a Living as a Yoga Teacher

[vc_row][vc_column][vc_column_text]The business of teaching yoga - Tips for making a living out of yoga teaching Yoga is a popular and growing practice, and there is a demand for qualified yoga teachers. If you are interested in making a living as a yoga teacher, there are a few things you need to do to be successful. 1. Get the right qualifications. There are many...

Yoga Teacher Training: 6 Things to Help You Survive and Thrive

[vc_row][vc_column][vc_column_text]I'm writing this blog post for you, the aspiring yoga teacher. I know that you're probably feeling a little overwhelmed right now. You're about to embark on a journey that will challenge you physically, mentally, and emotionally. But I'm here to tell you that it's going to be worth it. Yoga teacher training is an amazing experience. You'll learn so much...

What is chakra awakening and why it’s important for your wellbeing

[vc_row][vc_column][vc_column_text] What is chakra awakening and why it's important for your wellbeing Chakra awakening is a practice that involves balancing and activating the seven chakras, or energy centers, that are believed to exist within the body. Each chakra corresponds to a specific area of the body and is associated with different qualities and characteristics. When the chakras are balanced and activated, it...

benefit of attending a spa retreat

[vc_row][vc_column][vc_column_text] 10 Reason to attend a spa retreat A spa retreat is a place where you can relax, rejuvenate and indulge in some self-care. It's a perfect opportunity to take a break from the stress of everyday life and focus on your physical, mental, and emotional wellbeing. Here are the top 10 benefits of attending a spa retreat:[/vc_column_text][vc_single_image image="18299" img_size="large" alignment="center" css=".vc_custom_1667035559232{padding-top:...

yoga for mental health

[vc_row][vc_column][vc_column_text] Yoga is the best medicine for mental health issues The Pandemic has caused a lot of people to experience mental health issues. Lockdown has made people feel isolated and anxious. We need to find a way to release our stress and tension. The answer is yoga. Yoga is an ancient Indian practice that helps to harmonize the mind, body, and spirit. There...